kyr .eg .eiSu j,lajd .kak f.or§u lrkak mq¿jka m%;sldrhla fukak'''''''''
fudllao fï kyr .eg .efykjd lshkafka''''''@
reêr jdySks m%Odk j¾. 2la ;shkjd lsh, Tn okakjd we;s'tajd ;uhs msßisÿ reêr f.k hk Ouks yd wmsßisÿ reêrh f.k hk Ysrdf,i yÿkajkafka'kyr .eg.eiSfï § isÿjkafka fï u;=msáka msysgk Ysrd j, reêrh tl;=ù tajd úYd, ùu;a" o.r .eiSu;ah'
oel .kak mq¿jka ,laIK ''''''
uq,au foa ;uhs mdofha reêr iemhqug ndOd jk ksid ll=f,a ;o lelal=ula tk tl"ta fõokj ll=< we;=f,kau tkafka'yq.la fj,djg ta lelal=ï tlal ll=< ysr fjkjd jf.a oefkkjd'kslï ll=f,a nrla od, jf.a'álla fyd|g n,kak ll=f,a yfï mdg tfyu fjkia fj,do lsh,'fudlo tal álla wjodkï wjia:djla'blauKg ffjoH Wmfoia .kaku ´k'
iuyrekag tkafka ll=f< lrkaÜ tl jÈkjd jf.a tfyu ke;akï msÉfpkjd jf.a mqxÑ lelal=ula weiSula jf.a tkak mq¿jka' fïjd ;uhs Varicose vein ;sfhk nj jf.au ye§f.k tk nj;a lshk ,laIK iuyr úg .eg.eiqkq iajNdjh ke;;a oe,la wdldrfhka u;=jqkq reêr jdyskS oe,la olskakg ,efíú ^Spider veins&'
tl È.g ysgf.k bkak úg ll=,a j, lelal=u we;sùu"ll=,a j, my< fldgi ^j<¿lr& foaYh leiSu" >k ùu yd l¿ meyehla .ekSu'
j<¿lr m%foaYh b¢óufuh yjiajk úg jeäjk w;r ksodf.k ke.sák úg iïmQ¾Kfhka myj hhs'
j<¿lr m%foaYfha ;=jd, we;sùu yd tajd iqj fkdùu'
iuyr wjia:dj, b;d iq¿ ;=jd,hl§ fyda bfíu ;=jd, ù wêl reêr jykh ùu'
fndfydaúg kyr úYd, ù .eg.eiqkq iajNdjhla ;snqKo tajd u.ska lsisÿ wmyiq;djhla fyda lsisÿ m%YaKhla we;s fkdlrhs'tjeks wehg m%;sldr .eksu wksjd¾h fkdfjhs'
m%;sldr l%u fudkjo@
m%:sldr C%u" ta wjia:dfõ§ kyr .eg.eiS we;s m%udKh yd ta yd iïNkaOj mek ke.S we;s m%YaKh u; mokï fõ'
b;d iq¿ jYfhka we;akï th ;jÿrg;a j¾Okh ùu je,elaùug" isgf.k isák iEu úgu ll=,a j,g nekaâtaÊ tlla oeóu'^Shape support bandage&
tlÈ.g ysgf.k isàfuka je,lSu'
ll=,a j, ;=jd, we;s fkdùug j.n,d .ekSu'
hk lreKq ms<sme¢h hq;=fõ'
óg wu;rj" kyr .eg.eiSfï iajNdjh yd msysàu wkqj tu .eg.eiqKq kyr yels,S hdug YÍrhg wys;lr fkdjk o%jHhla isßkachla ud¾.fhka wdod, ia:dkhg we;=¿ lsÍu lreKq ,efí'
th W.% wjia:dfõ we;akï fndfyda úg isÿlrkqfha Y,Hl¾uhla ud¾.hla wod, Ysrdj iïmQ¾Kfhka bj;alr oeóuhs'
Tng f.or§u fï ioyd l, yels m%;sldrhla fukak''''''
ngysr ffjoH úoHdkql+,j kï fndfyda úg fï ioyd ie;alula isÿ l< hq;= fjkjd' kuq;a tu m%;sldr l%u j,ska mjd ksis mßÈ iqjh fkd,nk fndfyda msßila isák njwms oekgu;a okakjd' tÈfkod ksjfia§ isÿ l< yels ir, wuqo%jHhla jk ;lald,s Ndú;fhka fuu frda.h iïmQ¾Kfhkau iqj lr.kakd wdlrh wo ,smsfhka bÈßm;a lrkjd' fï ioyd bÿKq ;lald,s fyda wuq ;lald,s hk j¾. foflka leu;s j¾.hla Ndú;d lsÍug mq¿jka'
wuq ;lald,s Ndú;d lrkjd kï uq,skau wuq ;lald,s f.ä l=vd fm;s j,g lmd .; hq;=hs' miqj tajd kyr .eg .eiqk ia:dkhkayS ;eìh hq;=hs' fï ioyd wjYH kï fjÆï máhla Ndú;d l< yelshs' tu kyr .eg .eiqk ia:dkhkayS k,shk" mqmqre .ik wdldrfha ixfõokhla oefkk ;=re tu ;lald,s fm;s ;nd ixfõokh ord .; fkdyels wjia:dfõ bj;a lr isis,a c,h Ndú;fhka tu ia:dkh fidaod yeÍu isÿ l< hq;= fjkjd' fuh u.ska b;d blaukska m%;sM, ,nd .ekSug kï fuu l%shdj,sh ojilg 5 j;djla muK isÿ l< hq;= fjkjd' i;s follg muK miqj kyr .eg .eiqkq ia:dkhka ys fõokdj l%ufhka iukh ù miqj kyr .eg .eiqk ia:dkhka uelS hk nj oel .kakg mqÆjka'
m%;sldr l%uh ioyd bÿKq ;lald,s Ndú;d lrkjd kï tys§o l%shdj,sh by; wdldrhgu iudkhs' uq,skau bÿKq ;lald,s fydÈka fidaod fm;s j,g lmd fõokd iys; ia:dk j, ;nd wjYH kï fjÆï máhla Ndú;d lr meh 3la 4la ;eìh hq;= fjkjd' wjYH kï w;r u.§ ;lald,s fm;s udre lsÍugo yelshdj ;sfnkjd' fuh yji fyda rd;%S ld,fha isÿ lsÍu jvd;a fhda.H fjkjd'
fudllao fï kyr .eg .efykjd lshkafka''''''@
reêr jdySks m%Odk j¾. 2la ;shkjd lsh, Tn okakjd we;s'tajd ;uhs msßisÿ reêr f.k hk Ouks yd wmsßisÿ reêrh f.k hk Ysrdf,i yÿkajkafka'kyr .eg.eiSfï § isÿjkafka fï u;=msáka msysgk Ysrd j, reêrh tl;=ù tajd úYd, ùu;a" o.r .eiSu;ah'
oel .kak mq¿jka ,laIK ''''''
uq,au foa ;uhs mdofha reêr iemhqug ndOd jk ksid ll=f,a ;o lelal=ula tk tl"ta fõokj ll=< we;=f,kau tkafka'yq.la fj,djg ta lelal=ï tlal ll=< ysr fjkjd jf.a oefkkjd'kslï ll=f,a nrla od, jf.a'álla fyd|g n,kak ll=f,a yfï mdg tfyu fjkia fj,do lsh,'fudlo tal álla wjodkï wjia:djla'blauKg ffjoH Wmfoia .kaku ´k'
iuyrekag tkafka ll=f< lrkaÜ tl jÈkjd jf.a tfyu ke;akï msÉfpkjd jf.a mqxÑ lelal=ula weiSula jf.a tkak mq¿jka' fïjd ;uhs Varicose vein ;sfhk nj jf.au ye§f.k tk nj;a lshk ,laIK iuyr úg .eg.eiqkq iajNdjh ke;;a oe,la wdldrfhka u;=jqkq reêr jdyskS oe,la olskakg ,efíú ^Spider veins&'
tl È.g ysgf.k bkak úg ll=,a j, lelal=u we;sùu"ll=,a j, my< fldgi ^j<¿lr& foaYh leiSu" >k ùu yd l¿ meyehla .ekSu'
j<¿lr m%foaYh b¢óufuh yjiajk úg jeäjk w;r ksodf.k ke.sák úg iïmQ¾Kfhka myj hhs'
j<¿lr m%foaYfha ;=jd, we;sùu yd tajd iqj fkdùu'
iuyr wjia:dj, b;d iq¿ ;=jd,hl§ fyda bfíu ;=jd, ù wêl reêr jykh ùu'
fndfydaúg kyr úYd, ù .eg.eiqkq iajNdjhla ;snqKo tajd u.ska lsisÿ wmyiq;djhla fyda lsisÿ m%YaKhla we;s fkdlrhs'tjeks wehg m%;sldr .eksu wksjd¾h fkdfjhs'
m%;sldr l%u fudkjo@
m%:sldr C%u" ta wjia:dfõ§ kyr .eg.eiS we;s m%udKh yd ta yd iïNkaOj mek ke.S we;s m%YaKh u; mokï fõ'
b;d iq¿ jYfhka we;akï th ;jÿrg;a j¾Okh ùu je,elaùug" isgf.k isák iEu úgu ll=,a j,g nekaâtaÊ tlla oeóu'^Shape support bandage&
tlÈ.g ysgf.k isàfuka je,lSu'
ll=,a j, ;=jd, we;s fkdùug j.n,d .ekSu'
hk lreKq ms<sme¢h hq;=fõ'
óg wu;rj" kyr .eg.eiSfï iajNdjh yd msysàu wkqj tu .eg.eiqKq kyr yels,S hdug YÍrhg wys;lr fkdjk o%jHhla isßkachla ud¾.fhka wdod, ia:dkhg we;=¿ lsÍu lreKq ,efí'
th W.% wjia:dfõ we;akï fndfyda úg isÿlrkqfha Y,Hl¾uhla ud¾.hla wod, Ysrdj iïmQ¾Kfhka bj;alr oeóuhs'
Tng f.or§u fï ioyd l, yels m%;sldrhla fukak''''''
ngysr ffjoH úoHdkql+,j kï fndfyda úg fï ioyd ie;alula isÿ l< hq;= fjkjd' kuq;a tu m%;sldr l%u j,ska mjd ksis mßÈ iqjh fkd,nk fndfyda msßila isák njwms oekgu;a okakjd' tÈfkod ksjfia§ isÿ l< yels ir, wuqo%jHhla jk ;lald,s Ndú;fhka fuu frda.h iïmQ¾Kfhkau iqj lr.kakd wdlrh wo ,smsfhka bÈßm;a lrkjd' fï ioyd bÿKq ;lald,s fyda wuq ;lald,s hk j¾. foflka leu;s j¾.hla Ndú;d lsÍug mq¿jka'
wuq ;lald,s Ndú;d lrkjd kï uq,skau wuq ;lald,s f.ä l=vd fm;s j,g lmd .; hq;=hs' miqj tajd kyr .eg .eiqk ia:dkhkayS ;eìh hq;=hs' fï ioyd wjYH kï fjÆï máhla Ndú;d l< yelshs' tu kyr .eg .eiqk ia:dkhkayS k,shk" mqmqre .ik wdldrfha ixfõokhla oefkk ;=re tu ;lald,s fm;s ;nd ixfõokh ord .; fkdyels wjia:dfõ bj;a lr isis,a c,h Ndú;fhka tu ia:dkh fidaod yeÍu isÿ l< hq;= fjkjd' fuh u.ska b;d blaukska m%;sM, ,nd .ekSug kï fuu l%shdj,sh ojilg 5 j;djla muK isÿ l< hq;= fjkjd' i;s follg muK miqj kyr .eg .eiqkq ia:dkhka ys fõokdj l%ufhka iukh ù miqj kyr .eg .eiqk ia:dkhka uelS hk nj oel .kakg mqÆjka'
m%;sldr l%uh ioyd bÿKq ;lald,s Ndú;d lrkjd kï tys§o l%shdj,sh by; wdldrhgu iudkhs' uq,skau bÿKq ;lald,s fydÈka fidaod fm;s j,g lmd fõokd iys; ia:dk j, ;nd wjYH kï fjÆï máhla Ndú;d lr meh 3la 4la ;eìh hq;= fjkjd' wjYH kï w;r u.§ ;lald,s fm;s udre lsÍugo yelshdj ;sfnkjd' fuh yji fyda rd;%S ld,fha isÿ lsÍu jvd;a fhda.H fjkjd'







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