home remedies for get rid of vericose veins

Tn;a mdoj, kyr .eg .eiSu ksid mSvd úÈkjo@ fukak iqj lr.ekSug ir, wdf,amkhla

wm fomhska isg .;a úg m;=,a fj; wd reêrh kej; yDoh lrd f.k taug wmyiq h' ta ksid ll=,aj, msysá Ysrd ;=< we;s lmdg ÿ¾j, ;;a;ajhg m;a fõ' iuyrekaf.a l=l=,aj, Ysrd úYd, ù jl .eiS .eg .eiqK  fia fmfkkafka tjeks wjia:djkays § hs' idudkH jHjydrfha§ kyr .eg .eyS we;ehs mjikafka tu ;;a;ajhghs' bx.%Sis niska th ‘fjßfldaia fjhskaia’ ^varicose veins& f,i ye¢kafjkjd'

f,dalfha fndfyda fofkla fuu fi!LHh .egÆfjka msvd úÈk w;r fuu ;;ajh fndfyda wdldrfhka we;sjkakg mq¿jka' tfiau fuu frda. ;;ajh iEÿkq úg§ tu mqoa.,hd uy;a msvdjlg ,lajkjd'

fuu frda. ;;ajh we;sùug fya;=ka

cdkuh ;;ajhka
jhig hdu
jHdhdu j, m%udKj;aj fkdfh§u
fydafudak j, laIKsl fjkia ùï
weú§u m%udKj;a fkdùu

kuq;a fuu frda.h ioyd iajdNdúl m%;sldrhla ;sfnk w;r fuu ,smsh u.ska Tng mejiSug iqodkï jkafka tu M,odhs iajdNdúl m%;sldr l%uhhs'

fldaudßld" lerÜ iy wem,a ihsv¾ úkdlsß ñY%Kfha fnfy;a jÜfgdarej

wjYH jk o%jH

l=vd len,s lmd.;a lerÜ fldamam Nd.hla
fldaudßld fldamam Nd.hla
wem,a ihsv¾ úkdlsß fldamam ld,la

ilid .kakd wdldrh

m<uqj lerÜ iy fldaudßld íf,kavrhlg tlalr .kak' bka miqj th fydÈka wUrd.kak' ta w;r;=f¾§ wem,a ihsv¾ úkdlsß thg tlalrf.k kej;;a fyd¢ka wUrd.kak' wjidkfha§ Tng l%Sï fuka >K ñY%Khla ,efnkq we;'

Ndú;d lrk wdldrh

fuu ñY%Kh mdofha wjYH ia:dkfha wdf,am lr úkdä 30 l ld,hla /§ isg isis,a c,fhka fidaod .kak' id¾:l m%;sM, w;alr.ekSu ioyd fuu ñY%Kh Èklg lsysm j;djla wdf,am lrkak'

Tn Èklg iq¿ m%udKhla weúo Tnf.a reêr ixirK l%shdj,sh l%shdYS,S lr.ekSug iy fuu ñY%Kh Èkm;d Ndú;d lsÍug ie,ls,su;a jkak'