Your Stomach Is Bloated And Here Is How To Get Rid Of It! - SLViki

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Sunday, May 29, 2016

Your Stomach Is Bloated And Here Is How To Get Rid Of It!

YÍrh ;rndre fkdue;s jqk;a nv bÈßhg fkrd weú;ao@ fukak úiÿu

nr wdydrhla wkqNj l,miqj Worh bÈßhg fkrd tau lshk ;;ajfhka fndfyda fofkla mSvd ú¢kjd' ks;r we;sfjk fuu ;;ajh b;du;au wm‍%ikak ye.Sula we;slsÍugo iu;a fjkjd'



Worh ;=, jd;h isrù ;sîu fya;=fjka ;uhs Worh bÈßhg fkrd tau tfyu;a fkdue;skï Worh mqïnjd oeóu lshk ;;ajh ^íf,daáka& we;sjkafka' th wdydr mdk iu. iunkaOù mj;sk ;;ajhla ksid wydr rgdfõ isÿlrk iq¿ fjkialula u.ska tu ;;ajh md,kh lr.; yelshs'Worh bÈßhg fkrd tau lshk ;;ajh i|yd j.lsjhq;= fya;= idOl lsysmhla ms<sn|j Tng my;ska oel.kakg mq¿jka'


u,noaOh


u,my ksis mßÈ msgfkdfjk úg ta w;r jdhqj isrùu ksid Worh bÈßhg fkrd tau lshk ;;ajh we;sfjkakg mq¿jka' ;ka;= j,ska fmdfydi;a wdydr wkqNj lrkjdkï u,noaOh j,lajd .kakg Tng Tng yelshdj ;sfnkjd'


ldfndayhsÙf¾Üia


we,afldfyd,a" iSks iy msIagh mßfNdackfhka j,lskak' ldfndayhsÙf¾Ü j,ska wju wdydr fõ,la wkqNj lsÍug wo isgu mqreÿ jkak'


wd;;sh


Tn wêl udkisl wd;;shg m;ajqfkd;a" Worh bÈßhg fkrd tau iy Wor fõokdj jeks ;;ajhka we;s úhyelshs' fi!LHh iïmkak wdydru muKla mßfNdackh lrk .uka Ndjkdjla jeks C%ufõohla u.ska wd;;sh iukh lr.kakg fjfyfikak'


c,h


m‍%udKj;a ;rug c,h mdkh fkdlf,d;a fi!LHh .eg¿ rdYshlg uqyqK fokakg Tng isÿfjkjd' kuq;a fldams iy iSks mßfNdackh fya;=fjka úc,kh we;sfjk nj kï fndfyda fofkla okafka keye' m‍%udKj;a ;rug c,h mdkh fkdlrk úg YÍrh úiska c,h .nvd lr ;nd.kakg fm<fUk ksid túg Worh bÈßhg fkrd tau isÿfjkjd' wkak tu fya;=j ksid ;uhs Tn Èklg j;=r ùÿre 6la fyda 8la mdkh l,hq;= jkafka'


fõ.fhka wdydr wkqNj lsÍu


ljodj;a fõ.fhka wdydr wkqNj lrkak tmd' fudlo fõ.fhka wdydr wkqNj lrkúg ÔrK fodaIhka we;sfjkjd' tu ksid fyd¢ka ymñka fiñka wdydr wkqNj lsÍug mqreÿjkak'


Wmqgd .eksu-goodmorningcenter



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