Know exactly what happen when you drink green tea every day!

Green Tea mdúÉÑ lrkjd lsõjg taflka isÿjk foa ms<snoj fndfyda fofkl=g wjfndaOhla keye'GREEN TEA ìõju we;a;gu .=Khla ;sfhkjo@

wfma fndfyda ldka;djka b;du;a Wkkaÿhs ;ukaf.a rE imqj .ek'b;ska ta ms<snoj l:d lroa§ Green Tea .ek l;d fkdlru neye'iuyr ldka;djka rE imqj mj;ajdf.k hkak Green Tea mdúÉÑ lrkjd lsõjg taflka isÿjk foa ms<snoj fndfyda fofkl=g wjfndaOhla keye'wo wms l;d lrkak hkafka ta .ek'

fï Green Tea ,xldfõ ksmojkafka fndfydu iq¿ jYfhka'úYd, jYfhka Green Tea ksIamdokh fjkafka Ökh "cmdkh ",d´ih "úhÜkduh jeks rgj,hs'kuq;a weußldj "n%s;dkH jeks rgj,ao fï Green Tea ksIamdokh flfrys oeka wjOdkhla olajñka isákjd'ta jf.au uq¿ f,dalfhkau Wiiau m%ñ;sfhka hq;= f;a fld< ksIamdokh jkafka wfma fï mqxÑ rfgka'

tal wfma uq¿ rggu wdvïnrhla 'wms tÈfkod îug .kak idudkH f;afld< yd Green Tea w;r ;sfhk fjki ;SrKh fjkafka tajdfha ksIamdok l%shdj,sh u;hs 'fuys§ idudkH f;a fld< ksIamdok l%shdj,sh wjidkfha§ ÿUqre meyehla .kakd w;r "Green Tea ksIamdokh wjidkfha "idudkH f;afld, ksIamdokfha§ isÿjk meiSfï l%shdj,sh isÿfkdjk ksid fld< meyehla .kS '

yß; f;a u.ska ukig by< iqjhla ,efnk nj kj;u m¾fhaIKhlska fy,s ù we;' fuh fuf;la fi!LH iïmkak núka by<u WKqiqï mdkh f,i ms<sf.k ;sìKs'úoHd{hska mjikafka yß; f;a u.ska {dkd;aul l%shdjka lSmhlau ÈhqKq k njhs' úfYaIfhka wmf.a u;l Yla;sh j¾Okh lrK njo Tjqyq fmkajd § we;'

fï wOHhkfhka fidhdf.k we;af;a yß; f;a äfukaIshd keue;s u;lh ySkùfï  we;=¿ udkisl jHdl+,;ajhkag m%;sldrhla f,i fhdod.; yels njhs'fíi,a úYaj úoHd,h u.ska lrK ,o kj;u m¾fhaIKhlg wkqj fmkS f.dia we;af;a yß; f;a mdkh fud<fha idOkSh iïnkaO;djh by< ouk njhs' ñksiqkaf.a OdrK Yla;sh by< oeóug o yß; f;a mdkh fya;=jk njhs'

f;afld, j, legÑka kue;s ridhksl ixfhda.hla wvx.= fõ'fuys§ idudkH f;afld, ksIamdokfha§ tu f;afld, meiSulg ,la lrk ksid fuu legÑka ixfhda.h m%udKfhka wvqfõ'kuq;a Green Tea tfia fkdlrk ksid tu legÑka m%udKh jeäfhka wvx.= fõ'

Green Tea j, m%Odku .=Kh jkafka m%;s Tlaisldrl .=Khhs'fuys§ fuu Green Tea j, jeä jYfhka wvx.= legÑka j, fuu m%;sTlaisldrl .=Kh jeä jYfhka mj;shs'fuu m%;sTlaisldrl .=Kh wm YÍrfha isÿjk ridhksl m%;sl%shd u.ska we;sjk wys;lr n,mEï wvq lsÍug fnfyúka WmldÍ fõ'fï ksid hï hï frda.dndO j,ska iqjhla ,nd.ekSug fuu Green Tea bjy,a fõ'

Èhjeähdj "ms<sld jeks frda.S ;;ajhka je<ÿKq whg fuys§ oeä n,mEula fkdjk w;r "frda. je,laùug fmr iQodkula f,i fuu Green Tea Ndú;d l, yelshs 'tkï idudkH f;afld, mdkhg jvd .=Khla Green Tea mdkh lsÍfuka ,efí'

Green Tea Tn fj<o fmdf,ka ñ,§ .ekSfï§ jvd;a ie,ls,su;a úh hq;=hs 'tkï ´kEu jhia ldKavhl mqoa.,fhl=g fuu Green Tea Ndú;d l, yelsjqk;a tajd Ndú;d lrk hï úÈu;a l%uhlg wkqj tajd Ndú;d l, hq;= fõ'fuys§ u;l ;nd .; hq;= lreKla kï Green Tea Ndú;fha§ isks wju jYfhka Ndú;d l, hq;= njhs'

rem,djkH jYfhka fuu Green Tea Ndú;h iqÿiq hehs fndfyda fokd mejiqjo tajd m¾fhaIK u.ska ;ju;a yßyeá ikd: lr ;sfíoehs ielhla mj;shs '

yß; f;a tlla ms<sfh, lr.kafka flfiao @

fuh YS; fyda WKqiqï wdldrhg ms<sfh, l< yelshs' whsialeg lSmhla ùÿrejlg oud ta u;g Èhruh yß; f;a ñ,sSg¾ 3 la muK tla lr.kak' oeka thg YS; c,h ñ,s ,Sg¾ 150 - 200 muK tl;=lr .;yelshs'

fuh WKqiqïj Ndú; lrkjdkï kgk c,hg yß; f;a tl;=lsÍfuka tys .=Khg ydks úh yelshs' tu ksid W;=rjd u|la ksjqKq c,h wඬq fldamam tllg Èhruh yß; f;a tl;= l< yelshs'

f,uka" weUq,a fodvï" fld< wem,a" fk,a,s" fo¿ï wd§ m,;=re hqI ùÿrejlg Èhruh yß; f;a tl;=lr m,;=re mdkhla f,i Ndú;fhka tys m%;sTlaislrK .=Kh jeäjk w;r wjfYdaIKh yd l%shdldß;ajh jeäfõ' Èh lsÍfuka fyda fmÍfuka uKaä b;sßùula fkdjk ksid Èhruh yß; f;a Ndú;h b;d myiqh'

yß; f;a Ndú; l<hq;af;a ojfia l=uk wjia:dj,§o @

yß; f;a Ndú; lrkakdf.a wruqK wkqj Ndú; l<hq;= fj,dj fjkia fõ' ;rndre fyda reêr.; fldf,iagfrda,a mj;sk wfhla Ndú; l<hq;= jkafka m%Odk wdydr fõ,aj,g úkdä 15 lg fmr fyda miqjhs'

kskaog fmr .%Ska à fldamamhla îfuka kskafoaÈ o fïoh keiSu isÿfõ' rEmh" ksfrda.S Ndjh Wfoid yß; f;a mdkh lrhs kï wdydr fõ,a w;r Worh ysiajk fj,djg .ekSfuka m%;sTlaisldrl .=Kh Wmßufhka ,nd.; yelsh' Èklg f;a fldamam 03 - 05 la w;r m%udKhla ,nd.ekSu WÑ; fjhs'