What Happens If You Drink Water With Honey On An Empty Stomach!

ysia nvu Tn c,h iu. ó meKs tla fldg ìõfjd;a fudlo fjkafka okakjo@ ó meKs iy c,h u.ska Tfí YÍrhg ,efnk m%fhdack fukak' 

ó meKs fyda lemon ke;akï foys iy fjk;a ingredients idudkHfhka nyq,j ndú;d lrkafka WKq iy iS; mdkhka j, flavor tl ke;akï ri jeä lr .kakhs' kuq;a fïjdhska ri jeä ùug wu;rj mdkhg úúO fmdaIH fldgiq;a tl;= fjkjd'

j;=r wfma Ôú;fha Ôjkd,sh f,i ie,flkjd' oji mqrdu Tnj úc,kfhka j,lajd .kak tl Tng iy Tfí YÍrhg b;du;a jeo.;a' tkuq;a c,h iy ó meKs j, tl;=j Bg;a jvd n, iïmkakhs' tu.ska Tnf.a fi!lHhg m%fhdack rdYshla fjkjd'

ó meKs wE; w;S;fha isgu fi!lHhg b;du;a ys;lr .=Kodhl o%jHhlla f,i m%isoaO fj,d ;sfhkjd' ó meKs j,ska Tng fi!lHhg ys;lr Okd;aul m%;sm, rdYshla iy iqj ùï rdYshla w;a lr .ekSug mq¿jka'

ó meKs j,ska Tng ,nd .; yels m%fhdack lsysmhla fuu ,smsfhka Tn fj; f.k tkakï

ó meKs iy WKq c,h ñY% lr idod .kakd mdkh Tnj fiï frda. jeks úúO f,v frda. we;s lrk úIîc YÍrfhka bj;a lsÍug iqjm;a lsÍug fnfyúka WmldÍ fjkjd' tfukau ó meKs jl=.vq j,ska c,h tla /ia lr .kakjd' tu ksid md,kh lsÍug fkdyels rd;%S uq;%d msgùfï frda.h fuh fydo úiÿula' 

ó meKs j, ;j;a tla m%fhdackhla jkafka tu.ska wka;% j, úIo%jH ;ekam;a ùu jlajkjd' ;jo wydr ÔrKh mrfmdaIs;hska ksid wvd, ùu j,ld,kjd' 

msßisÿ kejqï ó meKs j, Tfí YÍrh nelaàßhd j,ska j,ld,k úgñka Lksc,jk yd tkaihsu j,ska mßmq¾K fjkjd' ó meKs j, m%;sjhsri" úIîc kdYl iy m%;snlaáÍh .=K wvx.= fjkjd' tfukau th m%n, Tlaisldrlhla fjkjd' 

ó meKs ksid mdßißl wdid;añl;d we;s ùug YÍrhg we;s bv lv wju lrkjd' 

c,h iu. WKqiqï ó meKs mdkh lsÍu u.ska Tnf.a W.=rg iykhla ,efnkjd' tfukau leiaig fya;= jk fya;= ldrl wju lrkjd' 

ó meKs fydo Yla;s j¾olhlao fjkjd'

tu.ska nelaàßhd u¾Okh lrk neúka nvje,a msßisÿ lsÍug;a b;du;a .=Khs'

Tn nr wvq lr .kak leu;s W;aidy lrk flfkla kï" ó meKs thgo úiÿula' ula ksido h;a ó meKs hkq le,ß wvq o%jHhls'

ó meKs j, we;af;a iajNdúl iSkshs' tu ksid fuh wfkla 
lD;Su iSks wvx.= mekhkag jvd b;du;a .=Kodhlhs' 

WKqiqï c,h iu. ó meKs mdkh lsÍu ;=,ska oji mqrd Tnf.a YÍrhg wjYH cd, wjYH;dj md,kh lrkjd' tu ksid iefrka ief¾g Tng úúO mdkhka .ekSug wjYH jkafka keye' 

ó meKs iy c,h tl;=j 

fuu ó meKs iy c,h mdkh idod .ekSu b;du;a f,fyishs' lrkak ;sfhkafka ó meKs f;a yekaola j;=r fldamafmlg od, mdkh lrk tlhs' Tng jvd;a fydo Yla;s iïmkak .=Khkaf.ka jeä mdkhla yod .ekSug wjYH kï foys hqI iajd,amhl=;a fuu mdkhg tla lr .kak' 

fuys jeä m%;sM, ,nd .ekSug kï Wfoa ysia nvu fyda kskaog hdug fmr fuu mdkh îug .kak' 

fuu.ska Tfí jl=.vq msßisÿ lrkjd fukau Tng msßisÿ uDÿ nn,k iula we;s lrkjd' 

fuu.ska ys;d .ekSug;a wmyiq ;rï úYd, .=Khla iy m%;sm,hla Tfí YÍrhg w;a lr .ekSug mq¿jka' b;ska ;j;a n, n,d bkak tmd' .syska fïl yo, wou ri úÈkak' fuys rih fukau Tfí YÍrhg w;a jk .=Kh w;a úÈkak' 

Source| Healthyfoodhouse