Home Remedy For Cough and Flu

fiïm%;slaYdj uÜgqlrk mdkhla laIKslj ilid .uq'

m%;slaYdj" WK" lsúiqï hEu iy leiai jeks frda.hla fmdÿfõ fndfyda fofklag je,fok frda.hla jk w;r fuu ,smsfha§ wms Tnj oekqj;a lrkafka tu ishÆu frda.hka j,g .=KodhS fi!lHh iïmkak mdkhla myiqfjkau ilia lr .kakd wdldrhhs' b.=re Ndú;d lrñka idod.kq ,nk fuu mdkh fiïm%;sYHdj ioyd b;du;au iqúfYaIS mdkhla fjkjd ukao h;a fiïm%;sYHd ;;ajh blaukska iqjm;a lr .ekSug th WmldÍ jk ksidh' wm wjg we;s fkdfhl=;a jhsrihkaf.ka wdrlaIdùu ioyd wjYH lrk Yla;sh ,ndfok ta jf.au ufkdaNdjhka úlis; lrñka Tnj kejqïj ;nk tu mdkh ilia lr .kakd wdldrhhs fï' 

wjYHh lrk foaj,a 

• fodvï f.ä foll hqI 
• tla rgfoys “Lemon” f.ähl hqI 
• fmd;=yer fydÈka idod msßisÿ lr .;a b.=re lene,a,la 
• ómeKs f;a yekaola 
• j;=r ùÿre nd.hla 

ilia lr .kakd wdldrh 

by; ioyka lrk ,o ishÆu o%jHhka wenreï hka;%hlg oud fydÈka ñY% lr.kak' 

fiïm%;sYHdjo we;=,;aj fndfyduhla frda.hkaf.ka iykh i,id fok tu iqúfYaIS mdkhla oeka Tn ilia lrf.k ;sfhkjd' fuh ks;ru mdkh lrkjdkï jhsrihla u.ska we;sjk wdidok ;;ajhkaf.ka ksiel wdrlaIdj i,id .kak mq¿jka' 

ñ;=rka oekqj;a lrkak fIhd¾ ldkak'