ARE YOU ADDICTED TO SMOKING, THEN YOU SHOULD READ THIS!

ÿï jeáh ksid Tn Ôúf;a úkdY lr .kak flfkla o@ tfiakï Tn oek .; hq;= foa'''''''''

Tn ÿï mdkh lrk flfklakï Tn ksid fndfyda fofklaf.a Ôú;a wÿf¾ nj Tn okakjo@ÿï jeá Ndú;h ksid jirlg mqoa.,hka ñ,shk 5'4 la ñh hhs'2030 jir jk úg fuh ñ,shk 8 olajd by, hk nj fmkS hhs'ÿï mdkfha ìysiqKq nj fuu ,smsfhka Tng oek .kak mq¿jka'Tn;a rg;a úkdY lrk flfkla fjkak Tn" odhl fjkjkï Tn fuu ,smsh wksjd¾hfhkau lshúh hq;=hs'

Tn okakjd o@

• oekg f,dalfha ck.ykh ì,shkh 7 la muK jk w;r thska ì,shkhla muK ÿï jeá Ndú; lrhs'
• f,dalfha <ud ck.ykfhka yß wvlau ÿï mdkfhka wmsßisÿ jQ mßirhl Ôj;a fjhs'
• ÿï mdkh lrk mqoa.,fhl=f.a  wdhq ld,h jir 15 lska muK wvq fjhs'
• ÿï mdkh ksid jirlg ,laI 5'4 ld ck;djla ñhhk w;r th iEu ;;amr 6 lg jrlau 1la mqoa.,fhla jYfhks'
• is.rÜgqjla Wrd ;;amr 10 la we;=,; tys wka;¾.;h fud,hg hhs'
• ó mdidkï j, we;s m%Odk úI tu ud;%dfjkau wka;¾.;h'
• iEu is.rÜgqjlau Tfí Ôú;fhka úkdä 11la Wÿrd .kS'
• is.rÜgqjla oejqKq miq b;sß jk wjidk fldgi ^nÜ tl& c,h ,Sgrhlg oukak'tys ouk úis;=re uiqka wvlau ñh hhs '
• oekg f,dalfha jeäfhkau is.rÜ mdkh lrkafka Ök cd;slhkah'f,dalfha ksIamdokh lrk is.rÜ j,ska 35] lau Ökqka mdkh lrhs'

ÿï mdkfhka we;s jk Ⱦ>ld,sk wdndO"

1'      yDo frda.'

• wê reêr mSvkh
• wxYNd.h '
• yDofha wld¾hlaIu fmdïm lsÍfï l%shdj,sh fya;=fldgf.k we;s jk fmky¿ j, ;r,h msÍu'
• yDohdndO'

2'      ms,sld

• fmky¿" iajrd, "uqLh" W.=r" wudYh" jl=.vq" uq;%dYh"yd .eí f., ms,sld ie§fï wjodkula we;'

3'      m%ckl jYfhka isÿ jk ydksh'

• ,sx.sl fn, ySk;djh we;s ùu'
• widudkH Yql% ffi, we;s ùu'
• .¾NdksNdjhg ndOd we;s ùu'

4'      we;s úh yels fjk;a ;;a;aj'

• iu jhig hdug fmr /,s jeàu'
• o;a ye,Su"úÿreuia wdY%s; frda." ri kyr ÿ¾j, ùu we;s fjhs'
• m%;sYla;slrK moaO;sh ÿ¾j, ùu'

fujeks foaj,a ksid Tn;a rg;a úkdi fjk nj Tng oeka jegfykjd we;s'Tng yelskï ÿï jeáfhka ñ§ug Tn yeuodu;a iqrlaIs;hs'


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