KNOW THESE THINGS BEFORE YOUR KIDNEY DISEASES GET WORSE!

jl=.vq frda.h Tng ;¾ckhla ùug fmr'''''''''''

jl=.vq frda.h tkak tkaku md,kh l, fkdyels wkaoñka by, hñka mj;sk nj Tn okakjd we;s' ta ksid jl=.vq frda.h Tng ;¾ckhla ùug fmr Tng yelskï thska ñ§ug ksfrda.S Ôú;hla ,nd .kakg Tng mq¿jka'Tn ys;kjg jvd YÍrfha úYd, l%shdjla md,kh lrkafka jl=.vq j,sks'

  Tn okakjo mqoa.,fhl=g jl=.vq 2la ysñ fjhs'tl jl=.vqjla wjqkai 5-6 la muK n/;sh'Tnf.a isref¾ ksmofjk nysiaY%dù wmo%jh bj;a lrkafka jl=.vq u.sks'YÍrfha reêr mSvkh mj;ajdf.k hdu fukau ;j;a l%shd fndfyduhlg jl=.vq uq,sl ù lghq;= lrhs'

jl=.vq frda.fha§ oel .; yels úfYaIs; frda.S ,laIK'

1. we. m; bÈóu'
2. msg jk uq;% j, meyeh fjkia ùu ^f,a ñY%s; meyehla .eksu& fyda uq;% fmk k.sñka msg ùu'
3. uq;% msg jk jdr .Kk jeä fyda wvq ùu'

fuys§ Tn úfYaIfhka ie,ls,su;a úh hq;af;a jl=.vq wdY%s; frda.hl frda. ,laIK uq,a wjia:dfõ§ fkdfmka ùuhs'by; olajk ,o ,laIK fmkajkafka jl=.vq l%shd úrys; ùug wdikak wjia:dfõ§h'ke;skï Tng idudkHfhka lEu wreÑh"jukh"we. ysß jefgk .;sh jeks frda.S ,laIK  fmkajhs'

wdydr rgdj n,mdkjo@

Tn Èhjeähd frda.sfhlakï wdydr md,kh lsÍu jeo.;ah'wêl ;rndre wh;a fldf,iagfrda,a wêl f,i ;sfnk wh;a wdydr md,kh lsÍu l, hq;=h'túg jl=.vq j,g jk n,mEu wvq fjhs'jl=.vq ks;ru fjfyi ùu ksid jl=.vq wvmk fjkjd'ta ksid Èhjeähd frda.sfhlakï Tng msg jk uq;% jr .kak jeä ksid ta ms<sno ie,ls,su;a jkak'

Tng fuu frda.S ;;ajfhka ñ§ug yelshdjla we;'ta ioyd"

1'      ui 6 lg jrlaj;a ffjoH mÍlaIK ioyd iyNd.S fjkak'túg Tfí

• jl=.vq ialEka lsÍu l, hq;=h'
• reêr mSvkh uek n,h hq;=hs'
• uq;% fm%daàk mßlaId l, hq;=hs'

2'      f;,a iys;" ÆKq iys; wdydr wju lrkak'

3'      Wig iß,k nrla mj;ajd f.k hkak'

4'      isis,a ìu fjkqjg yels ;rï WKq j;=r mdkh lrkak'

5'      ÿï mdkfhka je<flkak'

6'      udkisl wd;;sh wju jk fia Ôj;a fjkak'

7'      Èklg úkdä 30la j;a YdÍßl wNHdi j, ksr; fjkak'

jl=.vq noaO lsÍu jeks ;;a;aj j,g hkakg fkd§ Tng yelskï wjYH m%;sldr f.k fuu ;;a;ajh uq,skau yÿkd.kakg Tng ;¾ckhla jkakg jl=.vq frda.hg yelshdjla ,efnkafka ke;'tfiau ksis ffjoH m%;sldr .ekSuo b;d jeo.;ah'