Special milk rice recipes for awrudu food table!

wÆ;a wjqreoaog foaYSh ffjoH l%uhg ilik T!Iëh lsßn;la youq

yeuodu yok lsßn;g fjkila lrkak ld,h yß'wjqreÿ lEu fïihg úfYaI lsßn;la yok yeá fuu ,smsfha ioyka fjkjd'fmr È. ixialD;sfha ixfla;hla f,i ye¢kafjk lsßn; Y%S ,xldj" bkaÈhdj flakao% lr.;a fmdaIKfhka msß wdydrhls'

jeä jYfhka lsßn;a iE§fï§ Y%S ,dxlslhka fmd,a lsß Ndú; lrkq ,nk w;r t<lsßo Ndú; lrhs' bkaÈhdkqjka jeämqr Ndú; lrkq ,nkafka t<lsßh' wdhq¾fõo fjolfï§;a" fy< fjolfï§;a lsßn;g úfYaI ;ekla ysñfjhs' Y%S ,xldj ;=<§ fmdaIKfhka msß lsßn;a j¾. jÜfgdare rdYshla wmg yuqfjhs'

• uqx lsßn;a
• bUq,a lsßn;a
• ,nq lsßn;a
• nv bßÛq lsßn;a
• lerÜ lsßn;a
• lel=¿ yd,a lsßn;a
• iqÿ yd,a lsßn;a
• m,;=re lsßn;a

by; i|yka lsßn;a j¾. w;ßka lsysmhla j¾;udkfha§ wm ksfjiaj, idokq ,nhs' fndfyda úg kele;a wkqj lsßn;a j¾. ;SrKh lsÍulao isÿfjhs' fmrÈ. ixialD;shg wkqj ux.,H lghq;=j,§;a" wÆ;a wjqreÿ W;aijfha§;a Wmka Èkhl§;a" f.g f.j§fï§;a" ksfjil w;a;sjdru lemSfï§;a" iqn lghq;a;la i|yd msg;aj hEfï§;a" .eyekq orejka jeäúhg meñ”fï§;a wd§ ixialD;suh jákdlula we;s iEu wjia:djl§u mdfya fi!Nd.Hh <.d lr .ekSfï wruqKska lsßn;a idokq ,nhs'

T!Iëh .=K

• lsßn;a j¾. wkqj T!Iëh .=K fjkia jk kuq;a fmdÿfõ .;a l, isis,i .=Kfhka hqla;hs'
• ms; md,kh lrhs'
• wï, ms; iqj lrhs'
• YÍrfha wêl WIaK;ajh md,kh lrhs'
• u, noaOh md,kh lrhs'
• w¾Yia frda.Skag .=Kodhlhs'
• n,h yd Yla;sh jvhs'
• fhdokq ,nk o%jHhka wkqj fmdaIK .=Kh jeäfjhs'
• YÍrfha odyhka md,kh lrkq ,nhs'
• uqyqfKa we;sjk l=re,E md,kh lrkq ,nhs'
• uqLfha yg.kq ,nk WIaK ìì<s md,kh lrhs'
• uq;%d oeú,a, iqj lrhs'
• ifï frda. md,kh lrhs'

lsßn;a iE§fï§ Ndú; lrk o%jHh

• iy,a ^iqÿ iy,a" r;= iy,a&
• fmd,a lsß fyda t<lsß
• uqx weg
• Wla yl=re
• úh<s ñÈ
• lcq
• tkid,a
• ÆKq
• .sf;,a
• bßÛq
• lerÜ
• fld;a;u,a,s fld<
• lrmsxpd fld<
• r;= ¨kq
• f.dgqfld<
• iqÿ ¨kq

meKs fmd,a jeks o%jH Ndú; lrk w;r lsßn;a j¾.h wkqj th fjkia úh yels kuq;a iEu lsßn;lgu mdfya iqÿ fyda r;= lel=¿ iy,a" t<lsß fyda fmd,a lsß" ÆKq" tkid,a Ndú; lrkq ,nk w;r fmdaIK .=Kfhka yd T!Iëh .=Kfhka lsßnf;a .=K jeä lr .ekSug ´kEu lsß n;lg .sf;,a ñY% lsÍu w;S;fha isgu isÿlrkq ,nhs' fuh fy< fjolfï fukau wdhq¾fõofhao meyeÈ,sj i|yka lr ;sfí'tu ksid wm uq;=kañ;af;da iEu lsßn;lgu .sf;,a ñY% l<y' .sf;,a ñY% lsßn;aj, OdrK Yla;sh jeãfï .=Kfhka hq;= w;r YÍr Yla;sho j¾Okh lsÍfï yelshdj mj;S' 

weia fmkSu j¾Okh l< yelsh' ,sx.sl Yla;sho j¾Okh lrhs' w,ilu ÿre lr l%shdYS,S njo we;slrhs' lsßn;a wdydrhg .;a ieKska iaj,am fõ,djlska ksÈ u;la oekSu idudkH fohls' th YÍrhg ÔrKh jQ miq tu ;;a;ajh u. yeÍ Yla;su;a njla we;sfjhs'

úfYaIfhka lh fjfyijd l=Uqre jev lsÍfï§ WoEik wdydrh f,i lsßn;a ,nd .ekSu w;S;fha isg wo olajdu isÿjk ld¾hhls'

T!Iëh .=Khlska hq;a lsßn;a j¾. .Kkdjla by; i|yka lr we;' tu lsßn;a j¾. lSmhla ksje/Èj T!IO .=K /flk mßÈ idod .kakd wdldrh fufiah'

uqx lsßn;a

uqx lsßn;a hkq uqx weg ñY% lr idod .kq ,nk lsßn;ah' th wêl isis,i .=Kfhka hqla; jk w;r YÍrfha odyh ksjk we. isis,a lrk .=Kfhka hqla; ksid wï, ms;" w¾Yia" u, noaOh" we. oeú,a, frda.j,ska fmf<k whg b;du;a .=KodhS wdydrhls' fuu lsßn; t<lsß ñY%j idod .kafka kï fix.ud, frda.Skag frda.h iqj ùu;a iuÛu Yla;sh jvjk wdydrhla f,i ,nd Èh yelshs' ^tys§ ÆKq wjuj Ndú; l< hq;=hs'&

• r;= lel=¿ yd,a wjYH m%udKhg
• r;= lel=¿ yd,a nr fuka Nd.h;a uqx weg
• j;=r
• fmd,a lsß fyda t<lsß
• wjYH m%udKhg ÆKq

wjYH o%jH f,i i|yka l< yelsh'

uqx weg ál fyd¢ka fidaod meh 4l muK ld,hla fmfÛkak yer Ndf.g muK ;ïnd .kak' miqj iy,a fidaod thg tl;= lr m%udKj;a mßÈ j;=r ;sfíoehs n,kak' tfia fkdue;s kï WKq j;=r m%udKj;a mßÈ tl;= lr lsßo tl;= lrkak' wjYH m%udKhg ÆKqo tl;= lrkak' tfia tl;= lr.;a miq u| .skafka ;eïîug bv yer fyd¢ka ;eïnqK miqj <sfmka nd .sf;,a ye¢ 2la fyda 3la ^iy,a lsf,da 1lg .sf;,a ye¢ 3& tl;= lrkak' miqj ye¢ ñfgka l,jï lr flfi,a fld<hla u; w;=rd miqj lE,s lmd .kak' fuu uqx lsßn;a ;j;a rij;a lr .ekSug wjYH kï .sf;,a oeóug m%:u tkid,a" úh<s ñÈ tl;= lr.kak'

iy,a lsßn;a

fndfyda ksfjiaj, b;du;a nyq,j fuu iy,a lsßn; idokq ,nk w;r iEu flfklau mdfya fuh wdydrhg .ekSug b;du;au m%sh lrhs'

• r;= lel=¿ iy,a fyda iqÿ iy,a
• fmd,a lsß fyda t<lsß
• wjYH m%udKhg ÆKq wjYH o%jH fjhs'

fidaod.;a iy,aj,g wjYH m%udKhg j;=r ;nd ÆKq wjYH m%udKhg ñY%lr <sm ;nd n; msi .kak' miqj lsß tl;= lr .kak' nf;a .=Kd;aul nj yd .=Kh jeälr .ekSug .sf;,a ye¢ 3la" tkid,a" úh<s ñÈ tl;= lr <sfmka nd flfi,a fld<hla u; ;=kS lr ksjqKq miq lE,s lmd .kak'

foaYSh ffjoH l%uhg ilik lsß n;la

T!Iëh .=Kfhka mßmQ¾K Yla;sh jvjk" ksfrda.S nj we;s lrk w;S;fha isgu fy< fjoeÿrka Ndú; l< jákd wdydrhla fukau T!IOhla f,io i|yka l< yelsh' fuh fjo lsßn; f,io y÷kajd Èh yelsh'

• r;= lel=¿ iy,a
• neo.;a lcq
• úh<s ñÈ
• t<lsß fyda fmd,a lsß
• tkid,a
• wjYH m%udKhg ÆKq
• .sf;,a
• rïfm
• lrmsxpd
• r;= ¨kq
• ySkshg ,shd .;a f.dgqfld<
• iqÿ ¨kq
• isyskaj ,shd.;a fld;a;u,a,s fld<
• Wla yl=re ^l=vd lene,sj,g lmd .;a&

meh 4la muK c,fha fmd.jd Ndf.g ;ïnd .;a uqx weg iy,aj, nr fuka 1$4la wjYH o%jH fjhs'

iy,a fidaod ishÆ T!Iëh fld<" r;= ¨kq wjYH m%udKhg" ÆKq" rïfm" lrmsxpd" iqÿ ¨kqo" Ndf.g ;ïnd .;a uqx wego tl;= lr idudkH wdldrhg n; ilia lr thg lsß" úh<s ñÈ" tkid,a" neo.;a lcq" .sf;,a ye¢ 3la" yl=re tl;= lr úkdä lSmhlg miq <sfmka nd flfi,a fld<hla u; w;=rd hyñka iújQ miq lene,s lr wdydrhg .; yelsh'

idudkH lsßn;g jvd fuu fjo lsßn; úfYaI jkafka tys we;s T!Iëh .=Kh ksid frda. ksjdrKh lsÍfï yelshdj fukau YÍr Yla;sh j¾Okh lr OdrK Yla;sho j¾Okh lr YÍrfha we;s ÿn,;d u.yer mqreIhkaf.a Od;= Yla;sho j¾Okh lrk neúks' ldka;djkaf.a .¾NdYfha WIaK;ajh md,kh lsÍfï yelshdjo fuu fjo lsßn; i;=j mj;S'fmdÿfõ .;a l, lsßn; isis,i .=Kfhka hqla; ksid ms; kik" fiu jvk wdydrhla jk neúka lsßn;a wkqNj lsÍfï§ wêl fiï iys; frda.Ska ie,ls,su;a úh hq;=h'

Wmqgd .eksu - uõìu