How to Lose Belly Fat in 1 Week

Worfha wkjYH fïoh i;shlska bj;a lr .kak fukak u.la 

we;a;gu ojia 7la jf.a iq¿ ld,hlska Tnf.a lrorldÍ Wodr fïo ;Ügqj bj;a lr .ekSu l, yels fohlao@ fmdaIKfõ§ka yd YdÍßl fi!lh mqyqKqlrejka i;shla ;=, Worfha wkjYH fïoh bj;a lr .; yels wdldrhla fidhdf.k ;sfnkjd' tu ksid Tng;a iq¿ ld,hla ;=, Tnf.a YÍrh hym;a wdldrhg yo .iajd .ekSug mq¿jka' 

wjYH ;rug lemùfuka iy wjOdkfhka fï ish,a, l<fyd;a Tng;a isyska Worhla iy fi!lHiïmkak YÍrhla ,nd .kak mq¿jka' Tn WoEik wjoù lrk m<uq lghq;af;a isg Tn kej; kskaog hk f;la fuu l%shdldrlï j, ksr; ùfuka Tng w.f,ka w., Tfí YÍrh isyska lr .; yelshs' 

ish,a, oek .kak my; ùäfhdaj krnkak' Tn yeuodu;a isysk uejQ isyska yevldr isrer ,nd .kak'