Quit smoking by eating these banana chips

is.rÜ fndk tl kj;a; .kak myiqu u. fukak' is.rÜ j,g we;s weíneysh wvq lrjk úYañ; flfi,a ueðla wdydrh

flfi,a lshkafka wms tÈfkod wdydr .ekSfuka miqj w;=re wdydrhla f,i wdydrhg .kak mqreÿ fj,d bkak m,;=rla' Bg wu;rj f.j;= j.djla f,i;a flfi,a wmg wd¾:sluh jdis i,ik fnda.hla fjkjd' 

flda,sl=Ügq" weUq,a" w¿ flfi,a" wdkud¿" mqjd¨" rn¾ flfi,a" weïnqka" iSks flfi,a wd§ jYfhka flfi,a j¾. 300lg wêl m‍%udKhla wm iudcfha wo fjkfldg kùk ;dlaIKsl C%ufõo yryd;a ìysflfrkjd'cd;Hka;r uÜgfï úoaj;=ka mjik wdldrhg flfi,a Ydlfha ksc NQñh f,i ye¢kafjkafka uef,aishdj' 

kuq;a uef,aishdj flfi,a Ydlfha ksc NQñh f,i ye¢kajQj;a th ikd: lrk lreKq uef,aishdfõ kE' oekg f,dj mj;sk me/Ks;u flfi,a j¾.h ;uhs jk.; flfi,a j¾.hla jk weá flfi,a' weá flfi,a ;uhs flfi,aj, uQ,drïNh' 

kuq;a weá flfi,a we;s tlu rg wfma Y‍%S ,xldj ú;rhs' ta wkqj meyeÈ,s fjkjd flfi,a Ydlfha ksc ìu uef,aishdj lsh,d u; m< l<;a ienúkau flfi,a Ydlfha uQ,drïNh isÿjqfKa Y‍%S ,xldfõ lsh,d'flfi,a f.äj, b;d by< fmdaIHh .=Khla mj;skjd' 

wms tÈfkod Ndú; lrk m,;=re w;r fmdgEishï nyq,u m,;=rla ;uhs flfi,a f.ä lshkafka' fmdÿfõ ieu flfi,a f.ählu fidaähï" hlv" úgñka ta" úgñka ´" úgñka Ä .=K mj;skjd'

is.rÜ j,g we;s weíneysh wvq lrjk úYañ; flfi,a ueðla wdydrh

wms úoHd;aulj mjd ;yjqre lrf.k ;sfnk iqúfYaIS lreKla ;uhs wêl f,i is.rÜ mdkh lrk mqoa.,hkag thska ñ§ug flfi,aj,g mq¿jka lshk tl' flfi,aj, ;sfnk ridhksl .=Kh is.rÜ j, mj;sk ksláka úig m‍%;súreoaOj lghq;= lrk ksid is.rÜ fndk mqoa.,hka wêl f,i flfi,a f.ä wkqNj lrkj kï is.rÜ îu tmd fjkjd'  

is.rÜ îug weíneysfj,d th u. yrjd.kak neßj <;efjk whg uu flfi,aj,ska idod.; yels lEula lshkakï' Èkm;d Wfoa" oj,a lEu lkfldg mmvï fjkqjg ta wdydrhg .kak' Tng is.rÜj,ska w;añfokak mq¿jka fõú'

idok l%uh

uq,skau fyd¢ka meiqKq wuq w¿ flfi,a f.ä lsysmhla f.k fmd;= bj;alr tajd lene,sj,g lmd .kak'

lmd.;a len,s lyl=vq iaj,amhla yd ¨kq iaj,amhla iu. ñY‍% lr,d .eUqre f;f,a neo,d rkajka mdg fjkfldg f;f,ka nd .kak'

bkamiq fyd¢ka weiqreï lr,d Èkm;d n;a iu. ta len,s lsysmhla wdydrhg .kak'

Tn ÿï mdkfha jyf,la fj,d kï thska Tng w;añfokak fï T!Iëh .=K iys; wdydrh Woõjla fõú'

fld<U úYajúoHd,hg wkqnoaO rdc.sßh msysgd we;s foaYSh ffjoH úoHd wdh;kfha fcHIaG l:sldpdßkS tia' fla' tï' fla' yerm;afoKsh

Quit smoking by eating these banana chips