Great remady for clean your lungs immediately!

Tnf.a fmky¿ ;=< we;s fiu bj;alr leiai iqj lr .eksu i|yd f.or§u ilid.; yels úiañ; mdkhla

wo wm Tnj oekqj;a lrkafka leiai iqj lr .kak mq¿jka fnfy;a jÜfgdarejla ksjfia§u yod .kafka fldfyduo lsh,d'leiai lshkafka ks;r iudcfha olakg ;sfhk fi!LH .eg¿jla'foieïn¾ ckjdß jf.a iS;, ld,j,§ fï ;;ajh nyq,j olskak mq¿jka' fufyu leiaila fyïìßiaidjla yeÿku Thd,g fï m‍%;sl¾uh f.or§u w;ayod n,kak mq¿jka' ta jf.au fï mdkh nd, uy¨ ´kEu flfkl=g lsisu nhla ke;sj mdúÉÑ lrkak;a mq¿jka'

fï mdkh yokak yokak m‍%Odk jYfhka fhdod .kafka lerÜ' lerÜ lshkafka úúO fmdaIH .=Khkaf.ka wkqk t<j¿jla' ta jf.au lerÜ wê reêr mSvkhg;a Èhjeähdjg;a b;du .=Kodhs wdydrhla' Thd fï t<j¿ Wh, lkjg jvd cQia tlla úÈyg fndkak mq¨jkakï ;uhs jvd .=K odhl' fudlo cqia tlla úÈyg fmdaIH fldgia fldgia ixflakao‍%Kh ùu jeä ksid'
lerÜ j, ;sfhk fi!Lh m‍%;s,dN

*m‍%;sYla;sh j¾Okh yd yoj; reêrjdyskS moao;sfha C%uj;a C%shdldß;ajh mj;ajd f.k hdu

*YÍrfha fldf,iagfrd,a uÜgu wju lsÍu

*ms<sld we;sùu je,laùu

*iu u; l=re,E yg.ekSu md,kh lsÍu úgñka A nyq, wdydrhla ùu ^fï úgñka Thdg meyem;a iula ,ndfokjd&
*isref¾ le,aishï wjYH;djh imqrd,Su
*wdydr ÔrKh myiq lrùu

oeka wms n,uq fï lerÜ mdkh yod.kafka fldfyduo lsh,
wjYH foaj,a

• lerÜ lsf,da Nd.hhs
• msßisÿ ó meKs fïi ye§ 4la
• c,h

ilia lr .kakd wdldrh

uq,skau lerÜ ál fydÈka msßiqÿ lrf.k l=vd lE,s j,g lmd.kak ´k'

Bg miafia lerÜ le,s fuf,la fjk ;rug ;ïn .kak ´k' ;ïn .;a;= j;=r ál úis lrkak tmd

tfyu ;ïn.;a;= lerÜ lE,s ál wrka íf,kav¾ tllg od, cqia tl yod.kak ´k'

B<.g wms l,ska lerÜ ;ïnkak .;a; j;=r ál fldamamhlg od, talgu ó meKs ál;a
tl;= lr.kak'

oeka wms yod.;a; lerÜ ;,mh talg tl;= lrf.k fydog lj,ï lr.kak'

Tkak wms leiai iqjlr .kak mq¿jka lerÜ mdkh yodf.k bjrhs' wms yod.;a; fï mdkh Ys;lrKhl ;shkak wu;l lrkak tmd'Thd yeuodu fï mdkfhka fïi ye¢ 3la fyda 4la fndkak ´k' ojia 2la we;=,; Thdg iykhla ,efíú' fï fí; Thdf.a fmky¿j, ;sfhk fiu bj;a lrkjd jf.au leiaig;a f,dl= iykhla f.k foú '

wks;a foa ;uhs Th f.or§u yod.kak fï fnfy; fjk;a fnfN;a jÜfgdare yd T!IO j,g jvd wdrlaIdldÍ jf.au w;=re wdndO j,ska f;drhs 'fï oekqu Thd wdorh lrk hd¿jka tlal jf.au mjQf,a wh tlal fnod .kak wu;l lrkak tmd'

Source - healthylifetricks'com