Get rid of artheritis eat these foods! - SLViki

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Sunday, March 27, 2016

Get rid of artheritis eat these foods!

kj;u fidhd .ekSula'wd;rhsàia fõokdj wvq lrkak ud¿ iy lcq

ud¿" lcq iy t<j¿ wdydrhg .ekSu wd;rhsàia fõokdj ke;s ùug Wojq jk nj kj;u m¾fhaIKhlg wkqj fidhdf.k ;sfnkjd' iEu Èklu m%Odk jYfhka ieuka j¾." lcq iy fn%dfld,s fnfyúka Wojq fjkjd wd;rhsàia ksid yg.kq ,nk fõokdj wvq lrkak' 


tfukau fpß" b.qre" ìïu,a" fndl=gq f.dajd" iqÿ ¨kq iy T,sõ f;,a u.ska ikaê bÈuqu wvq lsÍug iu;a jk njo m¾fhaIlhka mjid ;sfnkjd lcqj, wvx.=j ;sfnk fi,kshï uQ,o%jH ksid m%;sYla;sh j¾Okh fjkjd'ldáf,ac w;r ueo mj;sk wia:s Èhùu" ikaê tlsfkl we;s,a,Su" oE;aj, iy oKysfia we;s jk bÈuqu yd fõokdj hk fkdfhl=;a ;;a;ajhkag fuu lcq wdydrhg .ekSu jvd;a fhda.H fjkjd' 


fi!LH ixúOdk isÿlrk ,o iólaIKhkag wkqj" ñ, wvq iqmsß wdydr" fi!LH iïmkak ùug ,nd .kakd fnfy;a f,i ,nd .ekSu mriamr nj fy<sù ;sfnkjd' lcq wyqrl wvx.= jk fif,kshï uQ, o%jHhg m%;sYla;sh j¾Okh lsÍug fukau wd;rhsàia we;s ùu ySk lsÍugo yelshdj ;sfí'


tla i;shlg f;,a iys; ud¿ fldgila u.ska tkï wd;rhsàia we;sùfï wjodku wju lsÍug mq¿jks' fpß ;=< wekaf;dihkska kï jQ m%;sTlaisldrlh we;=<;a fjkjd' tfukau isis,aldrl .=Ko we;=<;a fjkjd' 

b.qre ;=<o isis,a ldrl .=Kh wka;¾.; ù ;sfí' tfy;a iqÿ ¨kq" ,Slaia iy ÆKq i;=j ldáf,ac ydksùu iSud lsÍug yelshdj mj;skjd' fn%dfld,s ;=< we;=<;a jk iajdNdúl ridhkslhla jk i,af*dardfmaka uÛska wd;rhsàia j¾Okh ùu je<elaùu isÿ lrkjd'


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