Are you having cold? these remedies will help you to get rid of cold!

Tng fiïm%;sYHdj o@ fiïm%;sYHdjg ksjfia§u iod.; yels  ms<shï 6la

fiïm%;sYHdj lshkafk ffjri u.ska fndajk lrorldÍ frda.S ;;a;ajhla' fidgq Èhr .e,Su" leiai" W.=f¾ wudrej jeks foaj,a fiïm%;sYHdfõ idudkH frda. ,laYK jkjd' wms n,uq fiïm%;sYHdjg ksjfia§u ms<shï lr.; yels idïm%odhsl fnfy;a fudkjo lsh,'Tn okakd T!IO l%u j,g wu;rj ksjfia uqÆ;ekaf.hka yuqjk iuyr l=¿nvq j¾.;a fiïm%;sYHhd iqjhg w;aje,la fjk nj Tn okakjo@ lshj,u oek.kak tfykï'

ó meKs iy f,uka

ó meKshs f,ukqhs lshkafk fiïm%;sYHdjg b;du .=KodhS foaj,a folla' WKqiqï c,h fldamamhlg f,uka hqI iy ó meKs f;a yekaola muK tlalr Èkm;d mdkh lsÍfuka b;du fyd| iqjhla ,nkakg mqÆjka' tfyu;a ke;skï f,uka hqI f;a yekaolg ó meKs hqI f;a ye¢ folla ñY% lr, Èklg fo;=ka j;djla mdkh lrkak' f,uka fydhd.kak neßkï ta fjkqjg foys Ndú;d lrkak;a mqÆjka'

 b.qre iy fld;a;u,a,s

b.qre iy fld;a;u,a,s ;eïnQ j;=r mdkh lsÍuo fiïm%;sYHdj i|yd ks;ru Ndú;d flfrk m%;sldr l%uhla' lfvka f.ak mia mx.=j melÜ tlg wuq b.qre lE,a,la u;l we;=j odkak' kslïu mia mx.=j fndkjg jvd iykhla oefkhs'

 .ïñßia

 “mqxÑ Wk;a yßu ierhs .ïñßia wefÜ”kslkao tfyu lshkafk@ kE' fiïm%;sYHdj Wk;a ier od, wvd, lrkak mqÆjka .ïñßia j,g'

.ïñßia lshkafk wdydr rij;a lr.ekSug fhdod.kakd l=Ænvqjla fukau jákd T!Iëh .=Khlskq;a fyì o%jHhla'

.ïñßia l=vq fïi yekaola lsß fldamamhla iu. ñY% fldg W;=rejd.kak' bkamiq thg ly iy iSks iaj,amhlao tl;= lrkak' fuh Èkm;d mdkh lsÍu Tng iqjhla f.kfokq we;'

 jdIamh

Ndckhlg c,h f.k thg foys fld< iaj,amhla oud ;ïnd tys yqud,h wdYajdi m%dYajdi lsÍug b;du .=Kfok m%;sl¾uhls' yqud,h msg;g fkdhkq msKsi frÈlvlska ysi uqyqK wdjrKh lrf.k wdYajdi m%dYajdi l< hq;=fõ' fï i|yd foysfld, muKla fkdj f,uka" kdrx wd§ fld<o Ndú;d l< yel'

 b.qre foys oeuQ f;a

fiïm%;sYHdj iEÿk úg oefkk W.=r wudrejg iykhla f.k fok mdkhla' lyg f;a tllg ;,d.;a b.qre lene,a,la iy foys hqY álla tla lr Wfoa iji mdkh lrkak' f;a fjkqjg WKq j;=r Wk;a Ndú;d lrkak mq¿jka'

iqÿ ¨Kq

iqÿ ¨Kq ìla folla .kak' fyd¢ka ;,df.k lyl=vq f;a ye¢ Nd.hla iu. c,hg uqiqlr ;ïnd fndkak' b;du fyd| iqjhla f.kfok mdkhla fõú'