Best Remedies for footcare

Tnf.a;a úÆU me,S wmsßiqÿ fmkqula we;sfj,d kï fukak thg úiÿu

me,sÉp fomd fudk;rï wj,iaiklao@ úÆU me,S wmsßiqÿ fmkqula we;sfj,d kï ,iaik mdjyka oeïu;a jevla kE Tn fl;rï meyem;a rE imqjla we;s whl= jqj;a Tfí fomdj, úÆU me,S wmsßiqÿ fmkqula f.k fokjd kï th Tn jeks reje;a;shlg flfiaj;a .e<fmkafka kE' fuh wo ldka;djka fndfyda fokl=g .egÆjla fj,d'

ll=,a mef,kafka l=uk fya;=ka ksido@

ks;ru r¿ úh<s mDIaGj, weú§u" mdjyka fkdoeóu" úh<s" wêl YS;" WIaK" ier wdydr ks;r .ekSu" ÿïfld<" fldams" lef*ka j¾. Ndú;h" ier wêl fiaÿïldrl Ndú;h wêlj fjfyiSu" yd ksÈ jeÍu" wmsßiqÿNdjh tl È.g isgf.k isàu" wêl YS; fyda wêl W!IaK ld,.=Kh wdÈh fuhg fya;= úh yelshs'

ll=,a me,Sfï ,laIK yd bka we;súh yels fjk;a wdndO fudkjdo@

wm ljqre;a okakd mßÈ há m;=f,a úh<s nj bß;eÆKq iajNdjh" r;= ÿUqre meyeh" leiSu" oeú,a," fõokdj" reêrh fyda Èhr .,k iajNdjh we;sjkakg mq¿jka' fuh fkdi,ld yeÍfuka bÈóu wdidok ùu" ^Cellulities& fi,shq,hsáia we;súh yelshs' úfYaIfhka Èhjeähdj kyr .eg .eiSu jeks ;;a;ajj,§ úYd, ;=jd, njg o m;aùfï bvlv ;sfnhs'
ll=,a me,Sfï ;;a;ajhg m%;sldr lsÍfuka fjk;a frda. we;sùfï wjodkula we;sjk njg iuyreka ;=< u;hla ;sfnkjd' tys i;H;djhla ;sfnkjdo@

fuu frda.h jd; fodaIh m%Odk úfgl ms; fodaIh úlD;s jk frda. ;;a;ajhla' oeä f,i fodaI" úlD;s;d wNHka;rfha mj;sk wjia:dj,§ tu fodaI YÍrfhka neyer lsÍfuka iDcqju ndysr m%;sldr muKla flfrk wjia:d ;sfnkjd' tfia lsÍfuka mj;sk wNHka;r fodia fjk;a wdldrhlska u;=úh yelshs'

tuksid fodaI ;;a;ajhka m%n, kï wNHka;r m%;sldrlr fodaI iukhlr ndysr m%;sldr lsÍfuka fujeks ;;a;ajhla we;s fkdfõ '

wdhq¾fõofha fï i|yd mj;sk m%;sldr fudkjdo@

rla; fYdaOk" ms; jd; Yuk T!IO u.ska fodia iukh lrhs'
;jo f;,a j¾." l%Sï j¾." f,day j¾. úfYaI wj>dyk i;aldr ^*QÜnd;a& laf,aok i;aldr ^fudhsiap¾rhsiska& mj;shs' óg wu;rj úfYaI mdo i;aldr u.ska uereKq iu nqre,alr Wvq iu lemSfuka bj;alr u;=jQ kj iug T!Iëh m%;sldr ,ndfohs'
fï wdldrfhka ksis ms<shï yd m%;sl¾u isÿ lrkjd kï fndfyda ÿrg fuu ll=,a me,Sfï mSvdldÍ ;;a;ajh u. yrjd .ekau .egÆjla fkdfõú'

fï ;;a;ajhg fudlo lrkafka@ fuhg wdhq¾fõofha ;sfnk ms<shï fudkjdo@

fuh wdhq¾fõofha y÷kajkafka mdoo%dß f,ihs' fuh ir, frda. ;;a;ajhla jYfhka olajhs' kuq;a fkdi,ld isàfuka mh ìu .eàfï§ mjd we;súh yels oeä fõokdj" oeú,s iy.; nj fukau m;=,aj, Èiaúh yels wms<sfj< wmsßiqÿ fmkqu ksidu Tn wmyiq;djhg m;aúh yelshs' 

tmuKla fkdj fuu meÆïj,ska l=Kq ¥ú,s wdÈh we;=¿ ùfuka yd úiîc we;=¿ ùfuka miqld,Skj wdidok we;sù ;=jd," f,a .e,Sï ierj .e,Sï" ÿÛo yeóu we;súh yelshs' tu wjia:djg m;ajQ úg m%;sldrh mjd wmyiqh' tksid fuh iq¿ frda. ;;a;ajhla f,i fkdi,ld uq,a wjia:dfõ§u m%;sldr lsÍu iqÿiq fjhs'

fï foaj,a j<lajd .kafka fldfyduo@

m<uqjeks foa kï ks;ru wfma oE;a fomd msßiqÿlr f;; rys;j ;nd .ekSu' tfukau ksh fmd;= iEmSfuka je<lsh hq;= w;r ksh lemSfï § jqj;a b;du m%fõYfuka kshu,g ydks fkdjk fia lsÍug j.n,d .; hq;=hs' kshu, meijd we;akï ffjoHjrhl=g fmkajd m%;sldr .ekSu l< hq;=hs'

iEu Èklu msßiqÿ ldrl fhdod w;aj, yd mdoj, kshfmd;= fia§u l< hq;=hs' ksh fmd;= fomi yEßu o fkdl< hq;= l%shdjla' ;ejrE wdf,amk È.= ld,hla ;nd .ekSfuka je<lSu;a wdf,amk bj;a lrkjd kï weisfgdaka rys; ier wvq ridhksl ixfhda.hlska bj;a lsÍu;a b;d jeo.;ah'

i;shlg fojrla muK *‍%Ü fida,aÜ tlla fyda tfia;a ke;akï iys|ÆKq" fc,áka fïi ye¢ folla u| WKqiqï j;=rg oud oE;a fomd tys oudf.k isàfuka o m%;sldrhla ,ndÈh hq;=hs' Bg wu;rj iys| ÆKq" rils| yd f.drld ;eïnQ j;=f¾ fow;a yd fomd Tndf.k isàfuka ieye,aÆ nj;a oefka' fomdj, we;sjk fõokdj iy ysß .;shg fuh lÈu úi÷ula f.k fohs' jd; rla;h" ú¿fò fõokdj" ll=,a me,Su wd§ frda.dndO ;sfí kï wksjd¾hfhkau m%;sldr i|yd fhduq úh hq;=hs'