The Best Home Remedy for Joint Inflammation

ykaÈm;a fõokdj,ska yd wd;rhsàia frda.fhka .e,fjkak u.la

fuu ykaÈ fõokdj lshk ;;ajh fjk;a oreKq frda. lsysmhl tl;=jla fjkak mq¿jka' WodyrK f,i wd;rhsàia" rla; jd; yd là lfYareld iafÜfkdisia lshk frda. oelaúh yelshs' idudkH T!IO fufu ykaÈ fõokdjka iukh lsÍug ;rï n,.;= ke;' kuq;a jdikdjlg Tng iajNdúl l%u u.ska fï ioyd m%;sldr l, yel'


fuu m%;sldrh idudkH ñßia iy fmd,a f;,a Wmfhda.S lr f.k idod .; yel'


idudkH f.or fodr Ndú;d jk ñßia lemaiiska kï ixfhda.fhka hqla; fõ' fuu ixfhda.h ykaÈ wdY%s; fõokdjka ioyd laIKslj iykhla ,nd fok nj m¾fhaIlhka fidhd f.k we;'


wfkla w;ska fmd,a f;,a hkq ykaÈ fõokdjkag b;du;a fydo T!IOhls' fuu fmd,a f;,a j, uoahu odu fïo wï, f,i yÿkajk widudkH f,i tla/ia jQ fïo fldgia we;' tu ksid fmd,a f;,a j,g ykaÈ ;=, fõokdj m%udKj;a f,i ySk lsÍfï yelshdj we;'


fuu ñY%Kh idod .kakd wdldrh oeka n,uq'


wjYH o%jH -

•     ñßia l=vq fïi ye§ 2la
•     fmd,a f;,a fldamam ½la

iod .kakd wdldrh -


fmd,a f;,a iy ñßia l=vq tlg ñY% lrkak' bka miq tal wdf,amhla wdldrhg ilia lr f.k ykaÈ fõokdjka we;s fjk ia:dk j, wf,am lrkak'


È.gu fufu m%;sldrh lsÍu ;=,ska Tng ykaÈ m;a fõokdfjka úYd, f,i iykhla ,nd .; yel'


fuh hyÆjkag;a n,kak share lrkak' fï .ek Tfí woyi my;ska comment lrkak'