Home remedy for pain in joints

Tng fldkafoa" ikaê j," ll=,a j, yd fn,af,a fõokdjla ;sfhkjkï fï jÜfgdarej Tng f.dvla jeo.;a fjkjd ksh;hs'

fukak jÜfgdarej 

´fku lfâlska lEug .kak fc,áka .a?ï 150 la .kak' ^.a?ï 150 la udihl m%;sldr ioyd m%udKj;a fõ'&ijia hdufha iS;, j;=r 1$4 la ;sfhk fldamamhlg fc,áka .a?ï 5la jlalr.kak'

tal fydog l,;,d Wfoa fjklï iúfjkak ;shkak'fc,áka uqÆ ? mqrdu msms,d fc,s njg m;a fõ'

Wofha u ta ñY%Kh ysia nvgu fndkak' Thdg mqÆjka talg cQia" ó meKs yd j;=r l,jï lr,d yß fhd.Ü tlal l,jï lr,d yß fndkak'

tal fldkafoa" ikaê j," ll=,a j, yd fn,af,a fõokdjka ke;slrkjd'ta .ek i;shlg miafia Tng n,d.kak mqÆjka'fïl udihla lrkak' miafia wdfha udi 6lska lrkak' tal Thdf.a ikaê j, iafkayl;djh /l .kshs'f.dvla ñksiaiq tal úYajdi lrkafka ke;s fjhs'

wehs fc,áka wfma ikaê j,g ys;lr fjkafka @

fc,áka - i;aj m%Njhls" th iïnkaOl mgl ^nkaOks" wia:s" ldáf,ac& j, l%shdj,sfha m%;sM, j,g jeo.;a fõ' tu.ska wNHka;r ;ka;= j,g yd l=vd jdyskS j,g meyeÈ,s n,mEula we;' tys weuhsfkda wï, 2la we;s w;r tajd jkafka fm%da,Ska yhsfv%disfm%da,Ska' fïjd iïnkaOl mgl j, /l .ekSug jeo.;a fõ' fc,áka iïnkaOl mgl j¾Okh jeä lrk w;r frda.hka je<ÿkq ikaê j,g jeo.;a fõ'

fc,áka u.ska "

ikaê yd yDo fmaYs Yla;su;a lrhs'

mßjD;a;Sh l%shd jeä lrhs'

udkisl Yla;sh jeä lrhs'

iu ksfrda.su;a j ;nd .kS'

lKavrd j,g yd nkaOks j,g m%;Hdia;;djhla yd Yla;su;a njla ,nd foa'

Tiaáfhdafmdfrdaisia yd Tiaáfhdawd;rhsáia je<§u j,lajhs'

kshfmd;= yd fldKavh j¾Okhg jeo.;a fõ'