How to meditate effectively! What is the importance of “Maithree bhaawanaawa”? - SLViki

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Monday, May 30, 2016

How to meditate effectively! What is the importance of “Maithree bhaawanaawa”?

ffu;%S Ndjkdj yßhgu jvkafka fldfyduo@ ffu;%S Ndjkdfjka wmg ,efnk m%fhdack

Ndjkdj u.ska Tnf.a Ôú;h hym;a m,odhS f,i yo .iajd .ekSfï yelshdj we;s nj úoHdfjka mjd Tmamq fj,d ;sfhkjd' ta jf.au fn!oaOhkag úfYaIs; jQ Ndjkd l%uhla ;uhs fï ffu;%S Ndjkdj lshkafka' ffu;%S Ndjkdj ksjerÈj jvkafka fldfyduo@ ffu;%S Ndjkdfjka wmf.a Ôú;hg ,.d lr .; yels foa fudkjdo@ ffu;%S Ndjkdj yß yeá lrk tl .ek wjfNdaohla ,nd .ekSug" ksjerÈ jegySula ,nd .ekSug fuu ùäfhdaj krnkak'  








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